8 Comments

Yes, we may get hurt,

yet may we not be pushed to

hurt them, or to hate.

...

Yes, it may be hard,

yet may we try to listen,

even to love them.

...

Them is us when lost,

when misguided, when asleep,

when disoriented.

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Hi Kaira! 👋🏾 I love IFS, especially that Richard Schwartz names the Self as a bodhisattva in “No Bad Parts”. Thank you for sharing it in relationship to our current political moment. And welcome to Substack!

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Such truth and wisdom here! Thank you for lifting your voice. I *always* feel met, challenged, and nourished thru your teachings! A deep, wholesome bow, Harriet

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Beautiful thankyou 🪷

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Will share... Thank you

🙏🏽✨️

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good to have you here, Kaira!

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Thank you, Maia!

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Loved this! Thank you so much for this wisdom and care 🙏🏼🩵

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